Home Grown Is Not Always Better!

Which do you think is better for you: homegrown spinach or grocery story-bought spinach? The answer might surprise you. Check this out:

http://latimesblogs.latimes.com/booster_shots/2010/03/supermarket-spinach-may-have-some-advantages.html

5 Foods to Eat EVERY Day!

Here is a great reminder on the foods you should try to eat each and every day:

http://shine.yahoo.com/event/makeover/the-5-foods-you-should-eat-every-day-710199/

Now head to the grocery store and buy them!