Tuesday, January 5, 2010

A Mile A Day Keeps The Doctor Away!

Yet another study that says that regular workouts may help fight off colds and flu, reduce the risk of certain cancers and chronic diseases and slow the process of aging.

Keep on moving!

http://online.wsj.com/article/SB10001424052748704350304574638331243027174.html?mod=djemTAR

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